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In a Crisis....?

are you or a friend or client in Crisis....?

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If you are in crisis please speak to someone you trust to tell them how you feel and ask them to listen to you
Contact your crisis team / support worker / key worker / manager / safeguarding lead if you are in a project

or call CHILDLINE on 0800 1111 [anyone under 19]
or PAPYRUS Hopeline UK on 0800 068 41 41
 [anyone up to age 35]
or go to your local NHS A&E Dept [search > HERE] or call 999 for an ambulance

here are 3 helpful leaflets - click to download each one
Feeling on the edge   |   U can cope   |   Feeling overwhelmed

see more help / contacts www.WestKentYMCA.org.uk/more-advice at www.liveitwell.org.uk/support-and-help/need-help-now

PTSD?  other mental health issues / concerns?   Contact Sapper Support the only charity run by veterans & 999 staff for those in HM Forces, 999 services and veterans to get advice & support. Don't delay, you ARE worth it, they're waiting for your call and are always willing to help.  They never judge, and often help get diagnosis more quickly.  Text 'help' to 07860 018 733  or  call 0800 040 7873  or  0800 040 7783
Download their poster >HERE< for display on noticeboards and social media

talk-2-us if you are a YMCA West Kent client or ex-client. Please talk to your YMCA staff about
talk-2-us our free, confidential counselling service for young people aged 8 to 30+
Download our  talk2us information leaflet - talk2us referral form < service currently closed to new referrals 

talk-2-us  bookings and enquiries: 
phone 01892 572 311 (& voicemail) or email talk2us@WestKentYMCA.org.uk
general Talk2Us info  Twitter |   Facebook but NOT for confidential detail or messages   PTSD support contacts poster 

Safeguarding is a priority here - see www.WestKentYMCA.org.uk/safe